The Cleaner, Clearer Keto Plan

Many keto diet plans only focus on macronutrient breakdown without regard to the actual food you are eating. That means it can be easy to fall into something called “dirty keto” when following a regular keto diet - a diet lacking in nutritious vegetables and full of potentially inflammatory foods like fast food, bacon and cheese.

However, the ketogenic diet can be highly beneficial when done the right way. Dr. Axe believes we should be eating the right kind of fat, which is why he created Keto360 to combine the benefits of a clean ketogenic diet with ancient Ayurvedic principles. That means an emphasis on alkalizing foods like dark, leafy greens and high-quality fats, like avocados and coconut MCTs.

Hydrogenated oils and an excess of foods like bacon and dairy are NOT recommended on the Keto360 program. It’s crucial to be getting vegetables on keto for nutrition purposes, something that is emphasized in Keto360.

Supplements are actually not required in order to follow a keto diet. You can get into ketosis without them, and you can still reap many benefits. However, the experience of many people on keto is amplified and accelerated by using supplements, namely exogenous ketones.

Keto FIRE exogenous ketones are included in the Keto360 program in order to help maintain energy levels, something that can be a common issue for new keto dieters.

Keto PROTEIN is included to help curb carb cravings plus support your body with superfoods like bone broth, collagen and adaptogenic herbs.

Part of the incredible value of the Keto360 program is that the supplements are included in your purchase of the program.

When you buy Keto360, you’ll get Keto FIRE, Keto FIRE Caffeine -free, Keto PROTEIN Chocolate, Keto PROTEIN Vanilla are all included in the price. These supplements on their own would cost $179.85, but they are included with your purchase of the program to help you with your experience on keto.

The keto diet is safe for many people. But if you are concerned or have a specific health condition, you should always consult with your doctor before committing to a keto diet or any other diet or lifestyle change.

Everyone is different, so individual experiences will vary. However, many people have experienced transformations, including improved body composition and some weight loss, in the full 30 days of Keto360. Others have experienced even more dramatic changes while being on Keto360 for three to six months (the Forever Phase).

The Keto360 plan is 30 days of strict keto. After that, you will transition into to the “forever phase” which is meant to do for a longer time period. This phase consists of carb cycling, which is days of normal eating alternated with keto days.